Free Printable Medication Trackers

Simply Love Printables Medication Trackers

Free Printable Medication Trackers

 

If you are one that is always forgetting to take your medication or wonder if you're taking the right dose or if you've even missed a day, these Free Printable Medication Trackers are what you need! Whether you're taking pills, liquid medicine, or injections, these trackers will help you stay on top of your medication schedule.

These Free Printable Medication Trackers will help you keep track of your medications, and help avoid any potentially harmful mistakes. Keep yourself, and your family healthy and safe by using these helpful Free Printable Medication Trackers.

To download, pick a medication tracker you'd like to use, click on the image and a PDF file will appear. Simply download to your computer, and print.

Stay safe and healthy!

 

 

Simply Love Printables Medication Tracker Black Bright Pink
Simply Love Printables My Medication Tracker Grey
Simply Love Printables Medication Tracker Script
Simply Love Printables RX Tracker Bottles
Simply Love Printables Medication Tracker Yellow Orange Bottles
Simply Love Printables Medication Tracker Black White
Simply Love Printables RX Tracker Grey
Simply Love Printables RX Tracker
Simply Love Printables Medication Tracker Pink with Hearts
Simply Love Printables Medication Tracker Bold Bright
Simply Love Printables Medication Tracker Blue
Simply Love Printables Medication Check Off List Pink
Simply Love Printables Medication Check Off List Purple
Simply Love Printables Medication Check Off List Red
Simply Love Printables Medication Check Off List Black and White
Simply Love Printables Medication Check Off List Blue
Simply Love Printables Medication Check Off List Dark Grey
Simply Love Printables Medication Check Off List Green
Simply Love Printables Medication Check Off List Hot Pink
Simply Love Printable Reading Log Apple and Books Landscape

SHARING IS CARING 🙂

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Simply Love Printables Medication Tracker Pin Image

Printables on this site are for personal use only. They are not meant to be altered or redistributed for free or monetary gain without written consent from the creator/author, Kelly of Simply Love Printables. If others want to use the printables for themselves, please share the link to the blog post. Teachers and educators can use printables in their classrooms and with other colleagues but cannot be edited in any way. Any questions can be directed to kelly@simplyloveprintables.com.

This page may contain affiliate links, which means that at no additional cost to you, I earn a commission. I only recommend products I use and love myself.

 

Free Printable Habit Trackers

Simply Love Printables Habit Trackers

Free Printable Habit Trackers

Most of us are always looking for ways to improve our habits. Whether it’s getting more exercise, eating healthier, or spending more time with our little ones, we all have areas of our lives that we’d like to change for the better. Easier said than done, right? Well, the good news is that even with small adjustments, you can change your habits to see amazing results in your life. These Free Printable Habit Trackers will help you thru this process!

You may be asking yourself, where do I begin?

There are a few key things to keep in mind when choosing which habits to implement. First, pick something that you're actually interested in doing. If you don't care about the habit, you're not going to stick with it.

Second, make sure the habit is realistic. Picking something that's too difficult or time-consuming is just setting yourself up for failure.

And finally, consider your current lifestyle and schedule. Choose a habit that will fit easily into your life without causing too much disruption.

With all of that in mind, here are a few ideas for habits to implement:

  • Exercise regularly
  • Eat a healthy diet
  • Get enough sleep
  • Drink plenty of water
  • Take breaks throughout the day
  • Meditate or do some form of relaxation exercises
  • Practice gratitude
  • Journaling
  • Spend time outside every day
  • Connect with loved ones regularly
  • Limit screentime

Habits are like snowflakes, each one is different. You have to figure out what works for you. Try different things until you find something that clicks. And when you do, don't let go! Remember, it takes time and effort to change your habits, but it's worth it in the end.

These tips should help you get started on creating new habits

Choose a habit that will improve your life

 

The habits that we choose to adopt can have a significant impact on how we live our lives. Some of the best habits to adopt include

  • Eating healthy food
  • Exercising regularly
  • Getting enough sleep
  • Drinking water

Focus on one habit at a time, this creates momentum

The best way to get into a new habit is to focus on one at a time. When you only have one thing on your plate, it becomes much easier and more manageable. You can start with something simple like waking up earlier and working your way up from there.

Make it small to make it achievable

The idea is to keep your habits and goals small to make them achievable. For example, if you want to stop eating junk food, don't give up all junk food in one day. Instead, commit to giving up one type of unhealthy food for a day or two. Gradually work your way up to not eating junk food at all. Similarly, if you wish to work out three times a week, don't try to do so three days in a row but rather spread your workouts over the course of the week.

If you fail in the beginning, it's not the end of the world. Re-evaluate your goals and modify your plan to make it achievable but maintainable.

Make each habit a daily thing

Habits are formed from a series of actions that become a routine. You can make each habit a daily thing by breaking them down into manageable chunks. For example, find a routine that works for you and make it automatic by setting a reminder on your phone or computer. Before you know it,  your new habit is a part of your everyday routine!

Choose an easy “put into action” habit

Start with a new habit that will take but a few minutes a day and is easily incorporated into your lifestyle already. Don't start something that is difficult and out of the norm. This is when you'll abandon the new habit entirely. We don't want that happening.

Be patient with yourself.

Change takes time, so don't get discouraged if you don't see results immediately. Rome wasn't built in a day so your new habits won't be either. You got this!

Celebrate your success

Each time you hit a milestone, take a moment to celebrate – your future self will thank you for it!

One of the most important things you can do to achieve success is to celebrate your success, no matter how small it may seem. When you take the time to acknowledge and celebrate your successes, you not only boost your own confidence and motivation but also create a positive feedback loop that can help you achieve even more in the future. Additionally, celebrating your successes helps to solidify new habits and behaviors, making it more likely that you'll be able to stick with your goals in the long run.

Use Habit Trackers

Fortunately, there are lots of useful tools out there to help us track our progress and stay motivated. One tool, you’ll find here! These 20 Free Printable Habit Trackers are a great way to help you reach your habit goals.

Track your progress and stay motivated by downloading these 20 Free Printable Habit Trackers now. They are a great visual tool that can help your kids (and you!) keep track of their progress and stay on track to reaching their habit goals.

It’s simple to download. Just by clicking the habit tracker image you want, a PDF file will immediately appear. Next, send it to your printer, and you’re done! That’s it.

Hope you enjoy the variety of Habit Trackers below. To a better, happier, and healthier you … 🙂

Simply Love Printables Abstract Flower Blue Habit Tracker
Simply Love Printables Pink Floral Habit Tracker
Simply Love PrintablesPurple Mermaid Fin Habit Tracker
Simply Love Printables Watercolor Fern Habit Tracker
Simply Love Printables Simple Leaves Habit Tracker
Simply Love Printables Simple Habit Tracker
Simply Love Printables Purple Pink Circle Habit Tracker
Simply Love Printables Fun Flowers Habit Tracker
Simply Love Printables Fern Habit Tracker
Simply Love Printables Cute Unicorn Rainbow Habit Tracker
Simply Love Printables Cute Sun Cloud Flower Habit Tracker
Simply Love Printables Blue Floral Habit Tracker
Simply Love Printables Bright Habit Tracker
Simply Love Printables Bright Border Habit Tracker
Simply Love Printables Black Green Habit Tracker
Simply Love Printables Bird Nest Habit Tracker
Simply Love Printables Black Red White Flower Habit Tracker
Simply Love Printables Bold Habit Tracker
Simply Love Printables Blue Bold Habit Tracker
Simply Love Printables Bright Bold Habit Tracker

SHARING IS CARING 🙂

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Simply Love Printables Habit Tracker Pin Image

Printables on this site are for personal use only. They are not meant to be altered or redistributed for free or monetary gain without written consent from the creator/author, Kelly of Simply Love Printables. If others want to use the printables for themselves, please share the link to the blog post. Teachers and educators can use printables in their classrooms and with other colleagues but cannot be edited in any way. Any questions can be directed to kelly@simplyloveprintables.com.

This page may contain affiliate links, which means that at no additional cost to you, I earn a commission. I only recommend products I use and love myself.

 

Free Printable Daily Health Planner

Simply Love Printables Daily-Health-Planner

 

 

Free Printable Daily Health Planner

It's never too late to get started on a healthy and active lifestyle!

If you're trying to get healthy, it can be tough to stay on track. The Free Printable Daily Health Planner will help you remember your goals and allow you to keep up with your progress.

The Free Printable Daily Health Planner includes spaces for

  • Breakfast, Lunch, Dinner, Snacks, and Water
  • Total Calorie Intake
  • Today's Workout
  • Notes, and
  • Goals

Several cute and fun doodle versions to choose from.

Begin your healthier lifestyle now by downloading the Daily Health Planner. A PDF will appear immediately. Now you'll need to print it to your printer. Choose “Fit Page”, in your printer settings. It's that easy!

To a happy and healthier life!

 

SHARING IS CARING

PIN IT TO YOUR FAVORITE BOARD ON PINTEREST

Simply-Love-Printables-Free-Printable-Daily-Health-Planner Pin

Printables on this site are for personal use only. They are not meant to be altered or redistributed for free or monetary gain without written consent from the creator/author, Kelly of Simply Love Printables. If others want to use the printables for themselves, please share the link to the blog post. Teachers and educators can use printables in their classrooms and with other colleagues but cannot be edited in any way. Any questions can be directed to kelly@simplyloveprintables.com.

This page may contain affiliate links, which means that at no additional cost to you, I earn a commission. I only recommend products I use and love myself.